Get Ready Now: Tips For A Stress Free Holiday Season!


1.) Write — Sit down at the table with a blank notebook and do what I call a Time Out where you write down everything associated with your holiday traditions. Write all of the tasks, to-do’s and commitments you can think of and include things you are responsible for as well as what you take part in. Do you always travel? Are you hosting meals and house-guests? Do you set up or participate in a gift exchange? Annual parties and events? People you always buy gifts for?

2.) Sort & Prioritize– Take your Time Out and sort it into a task list, an events list and a gift list. Hosting Thanksgiving dinner is an event, meal planning, grocery shopping and delegating who brings what, are tasks. Shopping for gifts goes on the task list, what you buy for whom goes on the gift list. You may choose to create more lists to further breakdown tasks or events that you are in charge of. In addition to the gifts your family exchanges, the gift list should include: hostess gifts, teacher gifts, holiday tipping, office gifts, Secret Santa and the like. Having these lists will help you prioritize and you should make a note of the must-do, non-negotiables (visiting grandma) and the things you might be able to skip to save your sanity (decorating 12 dozen cookies by hand).

3.) Schedule — Assign the events and tasks to your calendar. Notate all the travel, arrivals and departures of guests, the annual food drive and neighborhood caroling. If you are unsure of dates, put a question mark next to them and add a note to your task list to call people to clarify. This part helps other people make decisions and put plans in motion. Mark time and dates ahead of events for tasks, chores and errands so nothing sneaks up on you. Feeling frantic feels terrible; being prepared feels great! Decide when you have time to bake, write cards and shop online and schedule those tasks too.

Act Now! Looking at your lists and calendar, what can you do now to save time, energy and stress later on? Here are some ideas:

1.) Cooking — Plan your meals, choose your recipes and make your lists.

• Do you make the same Thanksgiving dinner every year? Make your grocery list and start stocking up on the non-perishables. Place orders for the turkey, pies and linen rental. Mark your calendar with dates to call and confirm as well as the pick up or delivery dates. Delegate side dishes to your guests now and don’t be afraid to be specific!
• Plan your recipes for holiday cookies and appetizers for parties and make your grocery lists. Can you make dough or sauces ahead and freeze? Double a recipe and bring the same item to multiple parties. This saves time and money by streamlining effort and ingredients. People will only remember your contribution and the fabulous flavor!

2.) Traveling — Plan your trip.

• Book your airline tickets, car rental and hotel reservations now! Prices are only going to go up as the holidays near.
• Set up your transportation to and from the airport. Arrange home and pet care while you’re gone. Again, set up dates to confirm in your calendar.
• Make lists for what to pack and get all the cold weather gear out of storage, cleaned and ready to go.

3.) Guests coming to you — Get ready for your guests and help them get ready for their travel.

• Make sure their travel is booked. Do you need to arrange lodging or are they staying with you?
• Make sure your home is house-guest ready and check your linens, towels and spare toiletries. What items do you need to buy to make their stay more comfortable?
• Plan events, activities and transportation now, purchasing tickets and making reservations when necessary.

4.) Minimize future errands — Stock up now on items you always need. Remember, being prepared feels great!

• Make shopping lists from your tasks list for the holidays and the normal things you shop for. This step will save you trips to places like the drugstore.
• These items might include your everyday toiletries, paper goods, wrapping paper, cases of wine, water and other beverages.
• Create a space in the closet, garage or even under the bed for all these extras so your home doesn’t get overwhelmed.
• Make a note of what you bought and where you put it!

5.) Holiday cards, newsletters and photos — Start now! Having these time-consuming tasks out of the way will allow you to breathe easier.

• Make your list, purchase your supplies, including postage and put a bag or box together with everything you need including pens and your address book (if you still use one) so you can have it at the ready, but put it away when you’re done.

• Do a few at a time so the task isn’t overwhelming and they’re ready to send on the date you’ve chosen.

• If you order pre-printed cards, do that now too.

• Newsletters are fun to send and keep people updated on your goings on so make an outline of what you’d like to include and start writing!

• If your card includes or consists of a photo, choose one now or set up your photo session ASAP.

6.) Gifts — As an organizer, I love to give people consumables: food, beverages, gift cards and charitable donations. You can buy many of these now and they will save you so much time and energy. Feel free to personalize, but it’s a real time saver to streamline and give everyone, or group of people, the same thing.

• Give all the teachers gift certificates where they can treat themselves to an indulgence, like a pedicure, shopping or restaurants.
• Make charitable donations for hostess gifts — a few favorites are the Heifer Foundation and Charity Checks which allows people to choose where their donation goes.
• The office or neighborhood can pool together and instead of individual gift giving, Adopt A Family, volunteer at or make donations to a local charity or animal shelter.
• If you give monetary gifts to people such as your hairstylist or garbage collector, visit the bank as you can afford to, write the accompanying notes and store the envelopes in a safe place.

7.) Dressing Up — Plan your party outfits now so you’re not scrambling through the mall on the day of the event.

• Comb your (hopefully organized!) closet and find what fits, is occasion appropriate and what you can reinvent?
• If you need to shop, consider basics and/or separates that you can change up with accessories and can be worn year-round. Or maybe you only need a few sparkly accessories to spruce up your favorite frock.
• If you have children, make sure their clothes fit too and that everything is clean and ready to go.
• Taking family photos? Do you need or coordinate what you’re wearing? Plan and shop now.

8.) Decorating — Where are the ornaments? Do I still like everything I have? How is it stored?

• When you take out your decorations, use only what you love or what has meaning and part with the rest. Sometimes we continue to use the decorations we have, even if we no longer like them, out of habit or because you only look at it for 30 days or so.

• Before you put anything away, make sure you have proper storage to protect your treasured ornaments, wreaths and lights. Plastic bins keep the critters and dust out and everything organized inside. Check out The Container Store for their fabulous and helpful products. Don’t forget to label everything!

I hope these tips help you to plan and get ahead for the holidays so you can enjoy this wonderful time with your family and friends!

How To Get Traffic As An Internet Marketer

Becoming a successful internet market is no joke. To really make more money than the guy that work his heart out from 9am-5pm takes knowing how to do the right thing. Some people say you need to work hard to make it in internet marketing. But, I would say that you not only work hard but work smart.

Every info-preneur or internet marketer undoubtedly needs to get traffic to make it in the internet business. The internet business is very competitive and if you do not know how to gain traffic to win the heart of people surfing the net, you may eventually become a failure. I have seen and heard many information marketer with right passion and excitement, become frustrated and fail in this business. You could avoid being frustrated and having the believe that internet marketing does not work or it is a big scam. You only need to become smarter to make 4 or 5 digit cash with an effective traffic strategy.

There are 3 skills that you will need to cultivate if only you want to make big money selling information over the internet.

*Perfect the bait
*Target the right people
*Delivering the right solution quickly

When you think of getting or gaining traffic for your internet marketing business, you must keep three things in mind:

1. Who is my target audience

2. What do they want?

3. How can i motivate this target audience to act now?

Let look at these closely;

Who is my target audience:If you want to market products/services or information you must first find a group of people who are hungry for such information. I call this ‘finding hungry fish’. I prefer a school of fish in ‘feeding frenzy’. If you drop your bait, that is traffic into such a school of hungry fish, they will attack your bait.
The most important part of marketing is not the traffic you could drive to the product. It is targeting your traffic to the right audience.

2. Where do you find your right audience:You have 2 choices;you can either devise traffic from someone else medium or create your own traffic strategy and get your own customers. In other words, you could pay for it as in using pay per click(PPC) or buying classified ads slot/space. But, for starters it could be expensive.

A free and no-cost method of getting traffic is to build a list. You can write a 8-15 pages report or create an e- book and give it out for free in giveaway events or forums sites. People who opt-in for your report, leave their name and email address. With this, they become willing subscribers you manage for your marketing activities.

3. How do I motivate the target audience to buy Now:As a student of marketing, i have discovered some principle that work. There are 6 of them:

a. Consensus:Give people what they want. The ‘hottest’ thing that is in demand by a large number of people. It will induce a potential buyer to say yes easily to your product.

b. Reciprocity:You should give them bonus for buying your products. Give them a free ‘gift’. It creates a subtle obligation to them to buy your product.

c. Scarcity:Attach a time limited and quantity limit to the amount you have to sell. This create urgency in the potential buyers.

d. Authority:Talk like an expert. If you are a newbie, you can have a joint venture with experts. you should note that people like to deal with experts.
e. Commitment:Whatever you promise you will do, stick to your words. Give yourself to doing what you say.

f. Liking:Make them like you and your products. appeal to their sense of liking to you and your product.

Traffic is the hub of your marketing campaign in internet marketing. Do every thing you can to get traffic. Always remember, without it you are less likely to succeed online. I wish you success and see you at the top.

Online Payday Loan – How Do I Find Lenders?

There are so many websites and articles online talking about payday loan but how will borrowers know who is a lender and who is an information provider to save their valuable time? You might have been stuck on your way and you need cash to help you fix your car and get on the move, how do you find a lender that will credit your account in less than 60 minutes? There are so many cash advance service providers with this service but how do you find the one that will give you fair interest rate package? Here is how you can get up to $1,500 dollars instantly with low repayment rate.

If you need instant cash to fix your cash needs, all you need to do to get the fastest solution to your cash trouble is to look for payday loan lenders in your state, compare their packages and choose the most moderate interest rate package. With lenders in your state, you can easily get your account credited with the needed amount with less time and the interest rate will be a bit lower Compare to lenders from other states or lenders out side your country.

It is not advisable to apply for payday loan in UK why you live in the U.S. you and I know that the service will be slow and the interest rate will be higher due to the risk the borrower is exposed to. So for you to get the best payday loan package, you have to consider the lenders in your state.

Sonography Websites and Blogs

There are numerous great sonography Websites and blogs for professionals in this field who want to stay on top of the latest news and information for their careers. You could easily compile a list of 50 sonography Websites and blogs, and they would all be very useful. These five Websites and five blogs are a great place to start, though. They all have plenty of visitors, lots of recently updated information and credibility in the industry.


1. Aunt Minnie: This Website, found online at, is an excellent forum for industry professionals such as business managers, members of organized medicine, radiologists and technologists. If you want to meet others in the profession to network and collaborate with, this is a great site for you.

2. Diagnostic Imaging: Go to to find out about the latest developments across all segments of the field of diagnostic radiology.

3. Health Imaging: This site,, boasts “Images, information and knowledge across the enterprise.”

4. Image Radiology Magazine: is “the source for radiology professionals,” with everything from job listings to CEO directories to data sheets to informative articles and much, much more.

5. Learning Radiology: This is a great resource if you are a student or new to the field. Regular features at include a case of the week, an image DDX, quizzes and more.


1. American Journal of Neuroradiology: Find everything neuroradiology-related at this blog site, including editorials, cases, book reviews and more.

2. Americans for Responsible Imaging: The ARI blog site features doctors and patients from the world of medical imaging who are focused on preserving the healthcare system in the United States.

3.Free Ultrasound Machine Reviews and Tips: If you are looking for evaluations of diagnostic ultrasound equipment with details about 3D and 4D ultrasound techniques, image quality and user friendliness, visit GPS Medical President Brian Gill’s blog.

4. Imaging Informatics News: Everything related to medical imaging informatics is discussed in this blog, including news on CAD, PACS, RIS, image acquisition, processing enhancement and more.

5. Sonography News: All the diagnostic medical ultrasound imaging news that you need to know now is right here in this blog.

Find best sonography schools or sonography college programs on and start your path to a rewarding career. is an online education resource offering information about top sonography schools/ Ultrasound Technician Schools that offers best sonography programs in various disciplines.

Kakadu Juice – The World's Most Powerful Antioxidants!

Scientists from Sydney discover a Native Australian Bush Food that is many times more nutrient dense than Goji Berries, contains over 300% the level of antioxidants in Blueberries and is a highly rich ‘Uncategorized’ source of Folic Acid and Iron and this “New Australian Health Product” – “Kadadu Juice” containing Native Bush Foods could make many modern-day nutritional supplements obsolete!

From some of the world’s harshest landscapes ~ comes the world’s most nutritious plant foods like:

Kakadu Plum which holds the World Record for Vitamin C content, Tasmanian Pepper Berry hailed as the World’s Strongest Antioxidant food and a polygodial-rich food plant traditionally used as a bush medicine by indigenous Aboriginals of Australia. illawarra plum A very close rival to the pepper berry for the title of strongest antioxidant. Plus a host of other super potent plant foods like; Blueberries, Quandong, Wild Rosella, Acai, Goji, Mangosteen, Pomegranate, Green Tea, Cherry, Flax, Barley Grass, and Grape Seed.

One major thing that separates Kakadu Juice from many of the competing brands is that it is the first product to release that is not 60% or more plain water. It is the first truly concentrated product with real value for money. Secondly Kakadu Juice contains a unique blend of very powerful native bush foods. Thirdly it is a complete product, not just an antioxidant, or a vitamin product but a rich source of all the major essential nutrients. See [] for more information. Fourthly it is proudly Australian.

Australia’s unique wild plant foods have sustained the world’s longest living culture ~ the Australian Aborigines for thousands of years. The health benefits of these fruits, herbs and spices are gaining global attention as emerging research reveals record levels of Uncategorized Vitamins, Antioxidants and Unique Phytonutrients.

Now after many years of research, testing and development, these newly recognised, world-leading Australian food plants are blended with exotic foods from around the world in an exquisite nutrient dense SUPER BEVERAGE known as (see front cover photo) Kakadu Juice.

Can Kakadu Juice make you healthy and wealthy?

Well, consider this quote from the book “The Wellness Revolution – How to Make a Fortune in the Next TRILLION DOLLAR INDUSTRY” where author Paul Zane Pilzer says “Teaching consumers about such products and services, intellectual distribution, is the greatest opportunity now and for the foreseeable future”.

The Wellness Revolution is here and Australia is staking its claim with a world-beating functional food beverage that offers a refreshing mix of innovation, integrity and value for money in an industry tired of the ‘hot air’ that seems to keep many direct sales companies afloat. Kakadu International has created a no-hype opportunity for people to stake their own claim in the burgeoning Wellness Industry by offering ordinary people a way to get involved with a great Australian company and learn how to create additional income from drinking and sharing Nature’s tastiest liquid bounty.

Thanks to the work of dedicated people like Dr. Kowalski, Vic Cherikoff and the tireless efforts of those in the CSIRO and other home-grown agencies, awareness of and the subsequent demand for Australian Bush Foods has created a viable industry that is now established and thriving. In similar fashion to the progressive growth of the Organics industry, Australian Bush Foods are now experiencing an organic growth all of their own.

With the emergence of scientific research into the Native Bush Foods, they’ve entered the record books for their nutritional and medicinal potency – something that Wellness industry entrepreneurs have a very healthy interest in. As a pioneer in this emerging sector of the Australian economy, Kakadu International, creators of Kakadu Juice, is proud of the knowledge that every bottle of Kakadu Juice is not only making people healthier but also providing employment for Aboriginal Australians.

The Australian Outback is one of the last pristine wilderness areas of the world. Wild harvesting of bush foods from this region relies on ancient Aboriginal knowledge of healing foods meshed with the modern practical skills of how to transport, process and distribute these foods in a way where nutritional vitality is…vital.

Remember the first vital rule to success in Network Marketing is you must have a very unique and highly consumable product that can not be obtained from anywhere else. Historically the most successful Network Marketers made their fortunes with nutritional products. Unfortunately many of them are overhyped, overpriced supplements that do little more than create expensive urine and some studies indicate do far more harm than good. This results in mass public confusion because one month we read how one thing protects us and a month later we read another study that the same synthetic supplement raises your chances of disease and premature death. Who do you believe and trust? The big pharmaceutical and supplement manufactures or the wisdom of Mother Nature?

The Truth About Supplements

The Dirty Secret Supplement Makers Hope You’ll Never Discover The overwhelming number of supplements on offer can leave many consumers feeling confused and frustrated; not daring enough to venture into the local health shop without first getting a degree in biochemistry! If that’s you, then you’ll be glad to hear the good news which is, there’s really only 2 kinds of supplements to choose from; those that are completely Uncategorized and those that are not.

The hard part is knowing the difference. Since the World became aware of “Uncategorized is better”, supplement companies have done everything in their power to convince you that their product is either “Uncategorized” or is so high-tech that it’s now “better” than Uncategorized. The truth is that the vast majority of nutrition supplements actually don’t contain any real nutrients, instead they’re made from cheap synthetic chemicals. A lot of slick marketing has led the Nature-seeking public to buy chemical products, with questionable results. How did we get it so wrong?

A Brief History of Vitamins

The ancient Egyptians noted that night blindness (vitamin A deficiency) could be cured by adding certain foods to the diet. In 1747 James Lind, a Scottish Naval Surgeon made the connection between a lack of citrus fruit intake and sailors developing scurvy. In 1905, Englishman William Fletcher discovered there were ‘special factors’ Uncategorizedly present in whole food that when processed away, resulted in disease. A few years later a Polish scientist named Funk identified these special factors and called them “vitamins”….or did he? He identified what he thought were the special factors that prevent disease; in fact, these Funky “vitamins” were only single molecules, a small part of the whole. The scientific methods available to Funk were fairly crude, no mass spectrometers, no electron microscopes or particle accelerators; science not sophisticated enough to correctly identify the complete structure of a vitamin.

Your body DOES know the difference Vitamins in Nature do not exist as isolated molecules. A molecule of ascorbic acid is not vitamin C, d-alpha tocopherol is not vitamin E; they’re merely individual pieces of much bigger puzzles. It’s not even just a matter of missing out on some benefits, these nutrients have multiple interacting roles. So, when you use a synthetic instead of the living complexes found in Nature, you upset the metabolic balance. The reason you don’t have to consciously control things like breathing, your heart beating and the digestion of food, is they’re just too complex. To say that a supplement chemist can create the right balance of chemicals to mimic what happens Uncategorizedly in “your” body or any living human is like saying a child who makes a paper plane could just as easily build a space shuttle. A cel
l in a dish doesn’t equal a cell in a living human. To say otherwise is an embarrassment to real science and an insult to Nature.

Value for money!

Imagine paying good money to see the Sydney Symphony Orchestra flawlessly perform a 2-hour piece of powerful classical music. Thousands of you sit, waiting to have your breath taken away by 50 of the World’s finest musicians all playing in perfect harmony but, they don’t show. Instead, a child walks out dressed in a tiny tuxedo and spends the next 2 hours bashing a xylophone with a brick. Not the experience you were hoping for was it? Well, your body feels similar disappointment every time it’s forced to metabolise cheap synthetics instead of the breath-taking perfection offered by Mother Nature’s vitamin source – whole foods.

But I buy mine from Company XYZ…

Is your favourite supplement actually synthetic or mostly full of artificial ingredients? It has a great story behind it, pictures of rain forests on the label, endorsements by doctors, everyone else takes it…must be good, right? Ask anyone who was alive in the 30’s and they’ll tell you that doctors actually used to prescribe cigarettes to their patients. Between 1929 and 1949 doctors believed that “smoking relaxes the nerves, renews energy and soothes throats”. Cigarette companies used doctors to promote the ‘health benefits’ of smoking until 1950 when the facts about lung cancer became undeniable. The medical community pulled away from the tobacco industry and the use of health claims in tobacco advertising was banned in 1951. By learning to read labels and ask questions you see past the advertising hype and avoid the disappointment of buying something synthetic.

How to read a product label

Ask any biochemist and they’ll reveal that levels of vitamins in real food are not constant, they go up and down. Any manufacturer will tell you that it costs hundreds if not thousands of dollars to have exact amounts of a single vitamin tested. So, when you see a label with Vitamin C – 60mg or a list of 20 nutrients each with an exact quantity shown as being the same month after month, either they have money to burn, test every batch and by some freak miracle they’re all identical every time, OR, in reality they are synthetic nutrients, not Uncategorized ones. It kind of takes the fun out of playing the “which one has more in it” game when comparing supplements. Either way it doesn’t matter which has more if one or both contain synthetics.

What happens when you eat chemicals?

When people begin taking multivitamin tablets they may feel some brief benefit. This is your body doing its best to use its reserves of real nutrients to fill in the gaps. Manufacturers know this, it’s why they recommend “take with food”. Once your body runs out of its reserves, isolated nutrients act like drugs, cannot be used the way Uncategorized nutrients are, create more imbalances and like all synthetic chemicals must be removed from the body before toxic damage takes place.

Easier said than done… Take iron for example, an important mineral that you don’t want too much or too little of. Most iron is stored in red blood cells. Women lose blood every month and have much fewer iron toxicity diseases than men do. Inorganic iron from multivitamin tablets or from meat is difficult for your body to eliminate. Furthermore, iron from non-vegetarian sources destroys vitamin E, a nutrient essential for life. When iron comes from plant foods, it does not harm vitamin E and it is joined by ‘real’ vitamin C which improves absorption. It also comes with phytic acid which is not only an antioxidant which prevents that ‘rusting’ effect that excess iron creates in the body, it also helps bind and remove excess iron from the body. It’s an efficient, intelligent, synergistic system when left up to Mother Nature but a complicated, destructive mess if not.

What are multivitamin tablets made from?

Well, you now know how to check the label to find out how artificial the ingredients are, you could also just ask the company who makes them but also consider that those artificial ingredients don’t just Uncategorizedly stick themselves together in the shape of a vitamin tablet. Here’s a partial list of the things they use:

gelatin (from the boiled bones, skins and tendons of animals)

stearic acid (from boiled cow fat)

carnauba wax (car polish)

sodium alginate (chemically processed algae used in the paint & printing industry)

croscarmellose sodium (wood pulp)

What does the Scientific Community say?

As long as they’re not being paid by a company who makes synthetic supplements, they’re going to show you the research which as suspected indicates quite strongly that when its Mother Nature vs. Synthetics, Big Mamma beats Big Pharma every time! In February 2007 The Journal of The American Medical Association (JAMA) published a review of 68 scientific studies involving 232,606 people, which sought to determine the effects of supplementing with antioxidant vitamins and minerals for prevention. Their findings stated: “supplementation significantly raised mortality” (made people die faster). Headlines like “Vitamins Can Kill You” followed soon after. This negative attention resulted in numerous researchers looking closely at the meta analysis to see how it could be that increasing dietary vitamin intake could actually be killing people. Unsurprisingly they found that ALL of the studies under review involved synthetic supplements, not Uncategorized ones.

An 11-year study by the Queensland Institute of Medical Research involving 1,056 test subjects, found, those who ate at least three serves of green leafy vegetables a week reduced their risk of skin cancer by up to 55 per cent.

Studies from the Human Nutrition Centre on Aging at TUFTS University suggest that consuming antioxidant rich fruits may help slow the aging process.

Research scientist Maret Traber found that the liver will preferentially recycle Uncategorized vitamin E and excrete the synthetic imitation, effectively ‘spitting it out’ like a bad taste. In a Vitamin E study by the National Research Council of Canada, Dr Burton discovered that given a choice, the body ALWAYS chooses Uncategorized vitamins over synthetic ones. Don’t you think you should do the same?

Well, now’s your chance to get behind Australia’s Best Kept Secret and experience for yourself the difference that real nutrition can make to your health. Kakadu International invites YOU to benefit from its unique profit sharing opportunity as it expands internationally.

Get Around in Comfort With Car Rental in Gold Coast

Gold Coast is one of the most famous tourist places in Australia, as well as around the world. This magnificent coastal city is located in the southeast corner of Queensland, Australia. The major draw for tourists in Australia is its sunny subtropical climate, providing loads of sunshine all year round. The pleasant weather of Gold Coast is a major contributor in making it a favorite tourist destination. The best way to travel across this marvelous city is getting car rental Gold Coast.

Although, this destination has everything that makes for a perfect holiday spot, but it is well revered for its sparkling surfing beaches, interesting waterways and canal systems, a skyline dominated by high-rise buildings, pristine rainforest hinterland in the west of the city, dazzling nightlife, and other tourist attractions. With so much to do, seeking a Gold Coast car hire is a great option.

With over 57 kilometers of coastline, australia boasts of some of the most popular surf breaks in Australia and the world including, South Stradbroke Island, The Spit, Main Beach, Surfers Paradise, Broadbeach, Mermaid Beach, Nobby Beach, Miami, Burleigh Beach, Burleigh Heads, Tallebudgera Beach, Palm Beach, Currumbin Beach, Tugun, Bilinga, Kirra, Coolangatta, Greenmount, Rainbow Bay, Snapper Rocks and Froggies Beach. If waves aren’t your thing, you can find some of the most beautiful still water options in Australia including our stunning Broadwater and inland rock pools. Moreover, you can easily find car hire at Gold Coast airport to travel around.

As the name suggests, Surfers Paradise is a fascinating place for surfers as well as beachgoers. Considered as the suburb of Gold Coast, this place is true to its name with clear waters, clean sands, sparkling surfs and plentiful of activities to do. Surfers Paradise is flocked by sports lovers and adventure seekers as it provides outstanding facilities for surfing, paragliding, beach volleyball, bungee jumping, golf and other water sports. Apart from that, its closeness to high rises, nightclubs, restaurants and shopping complexes are major draw cards for tourists. With so much to do, you can avail Australia cheap car hire facilities to make the most of your holidays.

With millions of tourists, visiting the city all year around, car rental in Australia is a serious business. If you are traveling during the peak season, then it is recommended that you book a car well in advance. There are many reputed companies offering car hire from Gold Coast airport, so that you can get around in comfort at incredible prices.

A Review Of E-Cigarettes Compared To Standard Cigarettes

Cigarette smoking is among the most controversial habits we have today. Cigarette smoking has been shown to adversely affect health through a large number of studies that have been conducted. This has however not discouraged or slowed down smoking. Though it may be claimed that smoking has not reduced due to the addiction of smokers, there is evidence to show that a good number of new smokers are taking up the habit each day. This has continued to happen even with many strategically placed and conspicuous signs warning prospective smokers of the danger they could be exposed to as a result of the habit. There is evidence that shows cigarette smokers are not only a danger to themselves but also pose grave risk to others who are around them. Cancer, bronchitis and emphysema are some of the conditions that have been attributed to smoking.

Electronic cigarettes were developed so as to ensure that smokers can continue to enjoy their freedom to smoke while not posing a risk to those around them. This is an excellent alternative to the normal cigarette as it delivers the exact same experience and nicotine amounts as a regular cigarette. This is done without the harmful emissions and side effects associated with regular cigarettes. Electronic cigarettes are battery powered gadgets that deliver a vaporized solution which has the flavor and nicotine levels of a normal cigarette. The device looks like a normal cigarette and has three parts that are battery, mouth piece and heating element. The mouth piece has a cartridge that contains e-liquid solution which is vaporized for the smoker to inhale.

One very good thing with electronic cigarettes is that there is no burning and thus no emissions are released. Though the smoker will be inhaling the vaporized e-liquid, it is vapor but not smoke. The environment and those around the smoker cannot suffer any harm from this vapor of the electronic cigarette. Electronic cigarettes are found to be a much better option as compared to normal cigarettes due to these two great benefits. It is also safer for the smoker as there is reduced consumption of harmful compounds through the smoking of electronic cigarettes. Though some people allege that electronic cigarettes are completely harmless, scientists are still researching to establish the truth of the matter. What is for sure however is the fact that electronic cigarettes are safer for those who are around you. Many public places that banned smoking have now allowed the smoking of electronic cigarettes starter kits.

There are also a number of benefits for smokers who switch to electronic cigarettes. The first is the availability of a huge variety of e-liquid flavors. There are many options available for both those who decide to remain with their regular cigarette flavor as well as those who may want to try something new and exotic. Buying an e cigarette starter kit and e-liquid is quite easy for those who would like to switch to electronic cigarettes.

Activity Internet Report, Part-Time Internet Marketing

Before I start on this one, it may be well to remember the saying,
“where is the best place to meet the high and mighty high?”
hey, at most New Years Eve Parties.

If you want to read a article written by a Internet Guru or English
Professor you can stop reading now. If you’re looking for honest
Internet Information in plain everyday writing this is for you. Read
on, this could save you a bundle and give you enough information to
start part time Marketing on the internet.

I found out the hard way that Internet business opportunities are
almost never all they’re cracked up to be. The only persons who benefit
from the opportunities are the people who start the programs and a
few friends at the top.

Seen all those ads with images of luxury cars, boats, and house? This
is the image of high life you can have if you join a MLM opportunity.
If you believe the above I have a beautiful famous bridge in San
Francisco I want to sell, cheap, doesn’t wait, today only.

As a newbie to the Internet (joining after years of retirement), with 40
years of successful publishing, printing, business off line, it makes
me sick to think people would believe this. Yeh, just join this MLM and
in two months you will be building a luxury house next to Bill Gates.

Scams after scam try to make people believe that pyramid selling laws
just doesn’t apply to the Internet. Many so-called marketers are not just
sneaky, but are out and out liars.

Further, very few offer any sort of resources to help you. To make
matters worst, they make you feel like a real “dumbie” by e-mailing you
2 days after joining, wondering why you haven’t signed up at the very
least 100 members. They make it look like it’s your fault you have not
yet earned enough to pay for that lot next to Bill Gates.

Their scams have given the Internet a real bad name. Just mention to a
friend or work mate about joining or buying something on the Internet.
I will bet you 90% will just change the subject or walk away. So many
persons got sucked into some of these get rich scams that the average
person will not trust the Internet when it comes to buying products,

Webmasters who are now on the web work overtime, researching, and
building trust, which enables them to sell on the Internet.

They know success does not come overnight. They have to work hard,
be persistent, teachable, research. They have to make the effort and
a little bit of cash helps.

If you intend on making a living on the Internet start out part time.
The failing rate on the Internet is over 94 percent, mostly because
they buy into the MLM Marketer that promises all you have to do
is join as a paid member.

In your dealings with others, make sure you have proper disclosures as
required by law. To be an effective marketer, don’t be untruthful, make
false, misleading statements. Further remember you are responsible
for statements made by the MLM marketer if you are an affiliate selling
for them. You too could be charged and fined along with the MLM
you are promoting.

To make sure you are following the regulations for advertisements, and
other rules and regulations check out the following at FTP.

* The Applicability of FTC Law to Internet Advertising

* Clear and Conspicuous Disclosures in Online Advertisements

* Specific Issues in Applying Certain Rules and Guides to Internet Activities.


Here are a few steps you can take to be on the safe side. If your email
program has the option to automatically download attachments, make sure
it is turned off.

Check and make sure your Anti Virus is up to date.

If you have to open an attachment, save the file to your computer or
a disk.

Manually scan the file using up-to-date Anti Virus.

Remember scammers use fake websites, mail redirects. Before sending
any money check it out first. Never just click on the URL provided.
Type in the URL manually.

If you receive an email with the heading Paypal, Clickbank etc., asking
you to confirm your user, password, remember they already have this
information and would not be asking you for it.


If you buy or sell on the Internet, you need a secure reliable firm
for sending,accepting payments online. Paypal (owed by e bay) is one
of the preferred ways of sending or receiving cash online. You are
notified within minutes when you pay, buy or send money. Never trust
using your cards on the Internet. By the time you get your monthly
statement hundreds of dollars could be charged to your account. Play
it save. Get a free account with PayPal today!

I started as an affiliate but it has a lot of drawbacks. Sure they
will supply you with a free website, but then you know there are
hundreds all the same. Search engines as a rule will not list affiliate

Further, the URL given to you to promote with are long, ugly, and it’s
easy to steal your commission. Any one that may have wanted to join or
buy the product your promoting will just cut off your ID code and join.
You lose the commission and an affiliate. Plus the biggest draw back is
you don’t get a list of the persons you promote for the firm.

If you do want to sell a product for a MLM make sure you check them out.
Then you need to get the script that will shorten the URL you are given
to promote with, or learn how to clone the URL so your commission is not
stolen. Join a couple forums, and ask if anyone could give you the
script to be able to do either of the above. Most people in forums will
help because it also gives them a plug.

What business do you know (other then an Internet MLM) gets you to pay for
their advertising and work for free? You’re better off to set up your
own web site and promote as a reseller or get and sell your own products.
This way you can build up your own list.

I hate to admit this but for some reason I got tunnel vision when it came
marketing as an affiliate. I learned how to get free hits to my site, got
number 1 to 8 listing in MSN, Yahoo, Googl for my key words. in fact
have from 2 to 6 listing in each of the top 10 listing for all three of
the above search engines. My hits for December were over 2 million, yet
because I was selling for MLM’s without cloning my URL,just made enough
to cover my expenses.

No person told me everyone could tell I was a newbie and a dummie when
they saw my affiliate URL, not cloned. They would cut off the ID number
at the end if they were interested in the product I was selling, get the
commission that should have been mine, plus what hurt more was I lost an affiliate.

The cost of setting up a web site is minimum. Should you go this route I
highly recommend Robyn at:

No, I have no personal interest in myfriendlyhost, nor do I get any commission
from Robyn for listing her site. Without Robyn’s help I would have quit the Internet.
She is one of the few persons on the Internet who helped me, without
asking for money first.


Now lets see if we can get you to grin again by checking out some of
these great quotes;

“if we let loggers go in and cut down the trees we wouldn’t have a
problem with forest fires”- George Bush

I only hope our Premier Gordon Campbell does not see this. He is just
liable to take Mr. Bush’s advice. With all the forest fires we have here
in BC, Greenpeace would really see some clearcuts.

“that lowdown scoundrel deserves to be kicked to death by a jackass,
and I’m just the one to do it” -A congressional candidate in Texas.

By any chance was Mr Bush ever a candidate in Texas??

My best pick;
“if someone has a bad heart, they plug this jack in at night as
they go to bed and it will monitor their heart throughout the
night. And next morning when they wake up dead, there’ll be a
record”- Mark S. Fowler, FCC Chairman.

Just goes to prove we all are humans, make mistakes and when it’s
the other person’s slip-up, enjoy it.

None of the free listings below are mine, nor am I a affiliate of any
of the listings. They are listed for your benefit only.

You should also consider selling via ebay. They first started in 1995,
and I am sure few people would have believed they would have over 157
million members worldwide today.

Thousands of persons are making a good living today selling on eBay.
They give you a lot of support with free information, tools and
resources. Really a great way to start on the Internet part-time, as
you have control on the hours you want to spend to make it work.

If you’re interested, below you can click on their URL for free
A Look at Third Party eBay Tools

A free list of some of the top providers of ebay’s, including
name buyer’s, seller’s addresses, plus information on each.

Brings you the most popular and highest rating auctions, free.

If your really interested in Internet Marketing, sign up to a couple
free Internet Marketing Newsletter, and Forums. Learn and earn.

Best wishes, and I hope this article is helpful.

Internet Marketing Tip – Do You Grade Your Work?

When you were in school, your teacher graded every paper you did. Sometimes you got an A, sometimes your might have failed. Your internet content should be subjected to the same scrutiny, if you want success. Only by giving your content an accurate test and grade, can you determine your next steps. This is one of the basic steps you must learn to succeed.

Not all content and sales pages are created equal. Sometimes it takes only minor changes to give your site dramatic changes in performance. If you’re not testing, you’ll never know the success or failure of your efforts. This is one area most beginning internet marketers fail to implement, and may never know the reason for their failure.

One of the first things you must monitor and test is traffic to your site. You need to know if your efforts in creating backlinks, and spreading content around the internet is working. One of the best tools for accomplishing this task is Google Analytics. You will need a Google account to setup for Analytics. The instructions on Google’s site are very simple, and you should be able to easily add the code to your website.

If you are using a blog, you should be able to install a simple plug-in to activate Google Analytics, and just add your unique account code for this test. With Google Analytics installed, you will be able to get a daily report of changes in traffic, explore where your traffic comes from, and even see what keywords were used while searching. This information is invaluable. When you learn you are getting traffic on a specific phrase, you can optimize for it, and draw in even more traffic.

Google analytics will also allow you to track conversions or actions. By setting up properly you can test if your visitors are following the path you intended, and taking the actions you desire. This makes it very easy to adjust your offers, and then to analyze if the changes are increasing your conversion rates or not.

On free content sites you may not be able to use Analytics. A good example would be EzineArticles. In this case you need to rely on the articles views reported by EzineArticles, and to monitor incoming traffic to your primary site. You’ll be able to see the traffic being generated from EzineArticles and evaluate your effectiveness. You can even drill down and see specifically which articles are sending the traffic to your primary site.

This level of feedback from your traffic generating sites can be very beneficial. You can then test by changing titles, and changing your resource box to see exactly what contributes to higher traffic to your offers.

As you can see, your website, blogs and content all need to be graded just as thoroughly as your teachers did in school. Only by measuring your results can you make adjustments, keep the winners, and quit working on the losers. This internet marketing tip can be the difference between increasing your income every month, or watching your profit wither away. Start testing today, and soon you’ll be a statistics junkie, when you see the power of knowing your real results.

E Cigarettes, Health and Safety – Can Electronic Cigarette Help Stop Smoking and Reduce Dangers?

The chances are, especially if you are a smoker that you will have heard of the electronic cigarette (or e cigarette) by now. However, as the popularity of the product undoubtedly increases, there still remains much confusion as to what this electronic device is and does.

The questions considered in the title, officially at least, remain largely unanswered, but we can have a look at some of the things that are known about e cigarettes and the industry that surrounds them.

The electronic cigarette has been in existence since around 2003, although it wasn’t until about 2008 that these things really started garnering some significant mainstream attention. During the next couple of years the e cig really took off, with more and more online distributors of the product appearing.

Despite its rapid rise in popularity, the electric cigarette has had far from an easy or comfortable ride, with many obstacles still to face in the future. A whole host of legal conflicts have been fought, some won, and some lost as the battle for a determining product status has ensued. What is the electronic cigarette? How can it be classified? How can it be marketed? Is it safe? Again, many of the answers to these questions remain in limbo.

Initially, many distributors were marketing the e cig as a method to quit smoking and a healthier and safer method of smoking than tobacco cigarettes. There is no ‘ignition’ with an electronic cigarette and therefore no burning and no smoke. Additionally most e cigarettes don’t contain any actual tobacco, so it is easy to see how these “safer smoking” claims originated. A smokeless, tobacco free cigarette!

Health authorities and local and national governments stepped in and disputed the claims and protested that as yet, the product had not been through enough testing to substantiate any of them, and they had a point. After all, the e cigarette still contained (in most cases) nicotine (in liquid form), which is of course highly addictive and in its raw form, actually poisonous. This was never going to be a smooth ride for distributors.

So, where does this leave the whole debate now? Do smokers have a genuine alternative to tobacco smoking on the market and is there a future for e cigarettes?

Well, in December of 2010, the Hollywood movie, “The Tourist” saw Johnny Depp sitting, opposite Angelina Jolie, on a “no smoking” train “vaping” away on an electronic cigarette. Earlier in the year, actress Katherine Heigl and David Letterman shared a well publicised e cig moment on the Late Show. Despite the many legal hurdles that still need to be negotiated, it seems the people that this could mean the most to, smokers, are making their own decisions.

I have spoken to many people and read many other stories of smokers who have turned to the electronic cigarette as an alternative to tobacco cigarettes and who believe that it has made huge differences and improvements in their lives. Some haven’t touched another traditional cigarette since they made the switch. Many e cig users also claim that this alternative smoking method is actually significantly cheaper (in the long term) than smoking tobacco cigarettes.

My dad died from a passive smoking related lung cancer, and I wonder if e cigarettes had been around and accepted 30 or 40 years ago, might it have made a difference for him? None of that dirty old, second hand smoke to breathe in. One wonders and only time will provide these answers, provided the e cig is actually given that time.

While we wait for official word on the future of electronic cigarettes, people are making their own decisions. With Hollywood also seeming to embrace the product, is it just a matter of time before e cigarettes replace the old ‘analog’ cigarettes and change the future of the tobacco industry and of smoking forever?